Manal Yen

FUN FACTS
- Mum of two primary aged girls
- Pilates Instructor, Business Owner & Executive Officer
- Favourite book: Eleanor Oliphent is Just Fine
- Favourite food: Seafood
- Favourite place in the Illawarra: The Beach
- Ideal holiday anywhere with a lychee cocktail & the beach!

ABOUT
Studio Pilates Wollongong offers beat driven, muscle burning, reformer pilates in a luxurious studio. The 40-minute instructor-led reformer classes are designed by physiotherapists and are low impact but high intensity that deliver a full body workout. Manal started her journey in pilates after working over 20 years in corporate and wanting to move away from the 9-5 grind after having two kids. Loving health and fitness and the immense mental benefit of how an hour a day dedicated to ‘me time’ could help mentally and physically, Manal decided to change careers and dive into the world of Mat and Reformer Pilates. She gained her instructing certificates with Studio Pilates International and followed her passion for instructing. Manal instructed classes for a while before taking the leap and opening her own studio in March 2024 in Wollongong. She is now lucky enough to be able to help others on their health (mental and physical) journey and to show them the amazing benefits of Reformer Pilates. Once we start to feel stronger in our own body everything else will follow.

WORDS OF WISDOM
“Never trust your fears, they don’t know your strength”

CONNECT WITH MANAL
@studiopilates_wollongong
myen@studiopilates.com
www.studiopilates.com