Casey - Leigh

FUN FACTS
- A furmum of two dogs who loves going to the beach.
- Nutritionist Certified in Female Health Nutrition, Psychology of Food and Nutrition for Adolescence.
- Passionate about to self development and loves studying at home.
- Favourite podcast: Women’s Fitness Academy, Talk Tovey to me, and more.
- Loves to create recipes, eat good home cooked food and spend time with her partner.
- Favourite place in the Illawarra: Perkins beach port Kembla.

ABOUT
The She Strong Project was born from Casey-Leigh's personal journey through hormonal challenges and chronic illness. After facing struggles like metabolic health complications, excessive weight gain, mental health issues, and a full hysterectomy, Casey-Leigh believes she could reclaim her health, confidence, and life through self-education and applying what she learned to heal and live again.

The She Strong Project exists to empower women to reclaim their health and strength. It’s about creating a space where women feel supported and understood, where they don’t have to face these challenges alone. Through tailored coaching and education, this movement helps women balance their hormones with food and fitness, feel confident in their bodies, and live a life where they truly thrive, not just survive.

WORDS OF WISDOM
Life isn’t about waiting for the storm to pass, it’s learning to dance in the rain.

CONNECT WITH CASEY-LEIGH
@shestrongproject info@shestrongproject.com.au www.shestrongproject.com.au